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Sleep Home Page

When you have a problem with sleep, you have a problem with almost everything.

Go to the sleep information index for a more complete list of what is available here. Each page has a newsfeed that draws news specifically about that page's subject, so bookmark the pages that have news you are interested in. Whatever your interest or concern related to Sleep, you should find answers here. To get your free copy of our report on the National Sleep Research Project's findings on sleep, full of facts that surprised us, email us here.

Scroll to the bottom of the article below for many more resources and up to date news about sleep from around the world.

Sleepabc.com               Sleep Information Index  

Scroll to the bottom of the article for many more sleep resources

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FACT

Most people with a sleeping disorder are over 40 and over-weight!

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End Insomnia Tonight

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Sleep Well Tonight

How a Strange Accident stopped me Snoring

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   Up To The Minute Sleep World News From Our Newsfeed

2 men rob Sleep Inn (Billings Gazette)
The Billings Police Department is investigating an armed robbery that happened just before 1 a.m. Thursday at the Sleep Inn, at 4904 Southgate Drive.

Early Bedtimes Work, Too, for Sleep-Deprived Teens (Washington Post)
Dear Extra Credit: As the mother of 17- and 19-year-olds, I have much firsthand experience with sleep-deprived teenagers. In the end, after many hours and much research and discussion, I have changed my mind about the effort to start the high school day later. I have come to believe the massive d...

I'll have to sleep on it (Republican-American)
Does anyone know why we need to sleep? I'd like to know why we spend up to a third of our entire lives lying helplessly in the fetal position and building up a dose of morning breath powerful enough to make the family dog jealous. This seems like an incredible waste of precious time. (I'm on a "precious time" kick, you see. Now that I've reached the age where my mailbox gets stuffed with AARP ...

Lost Journal: Insomnia inspires ideas for sleep aids (The Ithaca Journal)
Journal entry: Sept. 2, 2008 (age 39) It's 3:12 a.m., and I can't sleep. So instead, I'm going to wax insomniac on ways to improve the common human experience of sleep.

Wounded British soldier forced to sleep in his car after being refused hotel room 'because he was in the Army' (Daily Mail)
An injured paratrooper flown home from Afghanistan had to sleep in his car overnight after a hotel refused him a room because he was a serving soldier.

NAI Director's Seminar: Norm Sleep, "Habitability of Superearths" (SpaceRef)
NAI Director's Seminar: Norm Sleep, "Habitability of Superearths"

Devotees sleep in a coffin to get rid of bad luck (The Star)
A GROUP of devotees in Johor Baru took part in a "sleep in a coffin" ritual in the hope of getting rid of bad luck, China Press reported. The daily reported that the devotees believed that by following the ritual, their families would be blessed with prosperity and good fortune.

Sleep in, fight cancer (Colorado Springs Gazette)
How's this for a good deal? Sleep as late as you want, get up and have some coffee, and help fight cancer in the process. The Susan G. Komen Foundation is offering an alternative this year for people who want to donate to breast cancer research but could care less about running a race to do so.

Mom's depression affects baby's sleep (UPI)
ANN ARBOR, Mich., Sept. 4 (UPI) -- U.S. researchers say babies born to depressed moms are more likely to have chaotic sleep patterns.

Sleep linked to fibromyalgia (UPI)
ANN ARBOR, Mich., Sept. 3 (UPI) -- U.S. scientists say they can distinguish fibromyalgia patients from those without the painful muscle and ligament condition by taking measurements during sleep.

   Links To Information Index And Other Pages At Sleepabc.com

Sleep Information Index  

alcohol and sleep deprivation
baby sleep tips
bedtime for children
body temperature
can sleeping 8 hours kill you
child sleep issues
cope with narcolepsy
create more energy
cure insomnia while sleeping
getting enough sleep
how to fight insomnia
insomnia and ambien
is beauty sleep a dream
is lunesta safe for you
need less sleep
polyphasic or ubermans sleep
sapping creativity
sheepskin underlays for better
shift work sleep
skin care and sleep
sleep and caffeine
sleep and creativity
sleep and human growth hormone
sleep apnea doctors
sleep apnea signs and symptoms
sleep better
sleep better feng shui
sleep can rob your energy
sleep clock
sleep debt
sleep deprivation and stress
sleep dreams and poems
sleep for joy
sleep pattern
sleep problems with night
sleep research center
sleep walking zombie
sleep well in noisy hotel
sleepabc
sleeping on planes
stage of sleep
what most people dont know
white noise machine for sleep
why poor sleep lowers your
why you stay in bed

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